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What Is A Life Coach

Written by: Jane Straus

Article Overview: Dear Jane, What is a life coach and how do I know if I need one? What I do as a life coach is help my clients recognize and let go of the sabotaging thoughts and behaviors that have undermined their success, joy, and intimacy. We all have sabotaging thoughts and behaviors; sometimes it takes someone else to help us see them and to believe in us more than we believe in ourselves. So I’m also an energetic cheerleader and true believer. I will often see the possibilities for a client’s future before he or she can. My job is to inspire each person I work with to create an extraordinary vision and to become adept with the tools to create that vision.

What Is A Life Coach

Dear Jane,
What is a life coach and how do I know if I need one?

What I do as a life coach is help my clients recognize and let go of the sabotaging thoughts and behaviors that have undermined their success, joy, and intimacy. We all have sabotaging thoughts and behaviors; sometimes it takes someone else to help us see them and to believe in us more than we believe in ourselves. So I’m also an energetic cheerleader and true believer. I will often see the possibilities for a client’s future before he or she can. My job is to inspire each person I work with to create an extraordinary vision and to become adept with the tools to create that vision.

Some life coaches specialize; however, I find that trying to draw the line between personal and professional issues feels arbitrary and artificial. The issues you have—whether it’s a fear of rejection, a self-judgment that you’re not good enough, or a belief that you’ll never be happy—won’t impact just part of your life; you will experience it everywhere.

By healing fear, self-judgment, and limiting beliefs, you will shift both personally and professionally. Your self-esteem will grow and your relationships with colleagues, friends, and family will feel healthier and deeper.

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  Business Success Coach

Article Tags: belief that, cheerleader, colleagues, dear jane, fear of rejection, friends and family, healing fear, intimacy, job, judgment, life coach, life coaches, possibilities, professional issues, relationships, self esteem, true believer



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Post subject: Too successful for a mate? - That was an interesting article, Shri! Most of the women I know who continue to be single have some type of self limiting behavior which interferes with them either meeting or attracting the perfect mate for them. They are incredible and talented women, they just haven't set themselves up for relationship success. I know there are men who may be intimidated, but there are also men who aren't. Some men are attracted to smart women! My advice to these women would be to focus on creating the right environment for a relationship to happen. This would be a great time to hire a Life Coach or Relationship Coach. Taking action to get ready for a relationship doesn't mean having to be aggressive in finding a man. It's more subtle. If you don't make room for a man in your life, you might just squeeze out the opportunity before he gets to you. As well, you may be sending off all the wrong signals without realizing it. Seriously, I don't think successful women are off the proverbial "good wife material list". However, if you think yourself off of it then don't be surprised if you fulfill your own prophecy.
The Second Life Platform - Greetings! I'm not sure how many of you have heard of or are sensitive to Second Life and its related entities. However, Second Life is a fantastic platform to mimmick real life business operations in a real currency based economy. There are plenty of successful stories for creative individuals, but I'd highly suggest doing your research and appreciating Second Life for what it is, and what it isn't.
Re: The Second Life Platform - [quote="JBunion":fhe23fsu]Greetings! I'm not sure how many of you have heard of or are sensitive to Second Life and its related entities. However, Second Life is a fantastic platform to mimmick real life business operations in a real currency based economy. There are plenty of successful stories for creative individuals, but I'd highly suggest doing your research and appreciating Second Life for what it is, and what it isn't.[/quote:fhe23fsu] Hi JBunion, I've heard about the site. So are you currently a member? And more importantly, have you tried to open a store front in that virtual world?
Re: Business Coaching Resources - You're fortunate when you can find a Business Coach who has experience beyond where you've been and even where you are going. When your budget is slim and even after, it's good to have a mentor. Several of various backgrounds are very useful. They can be teachers, professors, pastors, business people, family members, bosses and former bosses. You have to be clear on what you want and what you desire to achieve, be able to convey it as simply as possible. Stop and listen and don't over tax their time. You should always expect results whether from a Business Coach or Mentors. If you're not gtting results, you're either not focused or you need to upgrade the quality of your mentors/coaches. Always surround yourself by people smarter than you.
Re: How To Succeed With Search - At this point, I lean towards "organic" search engine optimization. Last fall, I stretched my advertising budget and purchased a plan to put my website on the top of 15 search engines for the key phrase, "Life Coach". The only catch was that the person must have downloaded a specific popular tool bar on their computer in order to access it (several million had). The company was able to prove to me that close to a 1,000 people per month had seen the actual top part of my website open on their tool bar. They captured the IP addresses to prove it. Just previous to that, I had undergone some search engine optimization using key words and removing my heavy graphic intro page. Not long after I made the purchase for the tool bar advertising, the search engines had crawled through my updates and I was suddenly number one on Yahoo and number one on Google for Women's Entrepreneur Coach. Other key word variations were high enough to be in the top ten. I did notice that these results would shift rapidly and I was required to keep my website updated. Right now, I've been attempting to target Women in Business and Leadership. I've got a bunch of changes to do to get back up where I want to be, but now I know how to do it. Anyhow, as I watched the results of my paid advertising, I realized the organic method drove far more traffic to my website. I submit articles and post on Forums so some of those factored into the "organic" search engine equation. However, even without those, very few of the tool bar advertising ever clicked to see more of my website. I plan to stick with the "organic" method.


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