MY PERSONAL BILL OF RIGHTS
1) I have the right to say what is on my mind
2) I have the right to be happy or sad
3) I have the right to express my own opinions and beliefs
4) I have the right to change my mind
5) I have the right not to make a decision until I am ready to do so
6) I have the right to say ‘ I don’t understand’
7) I have the right to say ‘ yes’ or ‘ no’ without explaining myself
8) I have the right to feel ALL my emotions
9) I have the right to accept or decline help without undue shame, anxiety or guilt
10)I have the right to decline responsibility for other peoples problems
11)I have the right to change my mind if I feel like it
12)I have the right to be illogical in making decisions
13)I have the right to my own time
14)I have the right to say ‘ I don’t care’
15)I have the right to set my own rules and priorities
16)I have the right to be listened to, and taken seriously
17)I have the right to make mistakes
18)I have the right to my own friends and acquaintances and how and when to spend time with them. I may, but don’t have to, justify these choices to others
19)I have the right to choose if, when and how to respectfully tell others how their actions are affecting me and to take responsibility for doing so
20)I have the right to take all the time I need to evaluate and make important life decisions. If this stresses other people, they are responsible for asserting their needs and I am responsible for balancing them with mine
21)I have the right to distinguish between who other people SAY I AM, and WHO I REALLY AM
22)I have the right to choose how and when to fill my needs, even if my choices conflict with other people’s values or wishes.
23)I have the right to decide if and when, I choose to forgive my mistakes or anyone else’s mistakes.
I suggest that you get yourself a large sheet of paper and right down this list. Rewrite parts or this entire sample and make it YOURS. Read each statement out loud. Feel it in your heart.
Refer to this Bill any time you feel conflicts or upset in your life. This will help you clarify each persons basic rights and work together for a win-win situation.
Your Bill Of Rights - To learn more about this author, visit Lisa Phillips's Website.
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Lisa Phillips
(Visit Lisa's Website)
Lisa Phillips has a passion for personal
development and a desire to
improve the performance and quality of
life of everyone she comes into contact
with. It is her objective to help you to
really believe in yourself, release
negative behaviour patterns and live a
wonderful joyous life! Lisa will help you
release your inner knowledge to enable you
to reach for the moon and achieve your
dreams!
Whether it is personal or business
coaching, NLP or corporate seminars you
are interested in, Lisa will assist you to
really believe in yourself and improve the
quality of your life.
You will learn new skills to help you
think positively, achieve your goals, deal
with issues which may be holding you back,
release negative thoughts and increase
your self esteem and confidence. You will
learn to love, respect and approve of
yourself!
Her personal development workshops will
also inspire you and provide you with the
tools and skills to lead a more fulfilling
and productive life.
For unedited coaching testimonials see www.amazingcoac
hing.com.au/coaching_testimonials.html
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