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Coaching your self by Questioning yourself

Coaching your self by Questioning yourself

In this article, I like to introduce you to one of the most powerful coaching tools – questioning your self.

Using questions as a coaching tool was first and foremost used by one of the greatest Coaches of all times – Socrates, the father of Western Philosophy. His approach of using questions to explore moral concepts and common believes came to be called the Socratic Method and is still one of the most popular teaching tools to help students develop critical thinking. In fact anyone studying law will learn to use the Socratic Method to prepare for court.

Let me give you 5 key questions that you may ask yourself to get you started:

1. If you were to live your Life the way you really love, what is the first change you would make?
2. What do you want more of in your Life? (make a list)
3. What do you want less of in your Life? (make a list)
4. What would you try if you knew that you could not fail?
5. What is the one thing you could change in the way you feel, act or live that would give you more peace?

...and some of Socrates Wisdom to inspire you

Socrates was considered a wise man, in fact the Oracle in Delphi declared him to be the wisest man of all. When Socrates heard this he was amused and curious at the same time. What did the Oracle mean? Was this a joke, a challenge? He decided to investigate. The following months he talked and questioned all the smart and influential men in Athens. He questioned them on their believes, their concepts and teachings…and by questioning them in his special way he revealed this:their knowledge was very superficial, they did not really know what they proclaimed to know. And the worse part was that they did not realize it. So now he understood the Oracle’s declaration – He was wise, but only in so far as that he knew that he knew nothing.

- Convictions when held too tightly, blind us in a way that traps us within our own opinions. In other words, without the capacity to question our selves, the possibility of real thinking ceases. If we are not able to question our own ideas we cannot free ourselves from self-imposed limitations.

It takes a great deal of insight to realize that knowledge is simply a tool, a tool that when applied wisely can lead us to discover our own inner wisdom.

with my best wishes for enjoying finding out more about your self!

Christiane Pohl





Coaching your self by Questioning yourself - To learn more about this author, visit Christiane Pohl's Website.

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Casey Gollan
Casey Gollan, Business Coaching & Mentoring Programs. Add $1 Million to $10 Million in the next 1 to 3 years. Since 1996 Casey has to added hundreds of millions of dollars to businesses. Watch a free video see client results Business Coaching website. - Visit Casey Gollan's Website

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John Brennan Ed.D. Dr. Brennan is President of Interpersonal Development, LLC, a training and development firm. Interpersonal Development has provided sales training and coaching to more than 3,000 sales reps from over 100 companies. A native of Australia, Dr. Brennan received his doctorate from the University of Rochester. His dissertation researched the effectiveness of Behavioral Modeling Technology in training people in interpersonal skills. While he has spent most of his career designing or delivering training, he was also a Vice-President of Sales of a training and development franchise with operations in 25 markets. Dr. Brennan has designed and delivered sales training in North America, Asia, Europe, Australia and the Middle East. He has been a guest speaker at numerous national and regional professional conferences. When Microsoft wanted Best Practices articles on sales for their web site, they called Dr. Brennan. The results are at http://office.microsoft.com/en-us/FX011387391033.aspx His firm’s clients have included Volvo, The Prudential, Merrill Lynch, Eastman Kodak, Gannett, Equifax Europe, the Economist Group and countless small businesses. - Visit John Brennan's Website

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Linda Richardson is the Founder and Executive Chairwoman of Richardson, a global sales training and performance improvement company. As a recognized leader in the industry, she has won the coveted Stevie Award for Lifetime Achievement in Sales Excellence and she was identified by Training Industry, Inc. as one of the “Top 20 Most Influential Training Professionals.” Ms. Richardson is credited with the movement to Consultative Selling and is the author of ten books on selling and sales management, including Sales Coaching — Making the Great Leap from Sales Manager to Sales Coach, and Stop Telling, Start Selling. She teaches sales and management at the Wharton Graduate School of the University of Pennsylvania and the Wharton Executive Development Center. Linda is a frequent speaker at industry and client conferences, has been published extensively in industry and training journals, and has been featured in numerous publications, including The Wall Street Journal, Forbes, Nation’s Business, Selling Power, Success, and The Conference Board Magazine. Learn more about Richardson's sales training and performance improvement solutions at http://www.richardson.com web - Visit Linda Richardson's Website


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Christiane Pohl
(Visit Christiane's Website) Christiane Pohl does not just talk about it….she has actually done it. She has successfully created her life vision and has helped hundreds of people to do the same. In her coaching sessions, seminars and talks she inspires people and organizations to express their vision, clarify their purpose and create an environment that promotes productive cooperation with honest, clear communication. ‘Less Stress & More Life’ has become Christiane’s trademark for a series of compelling insights that bring clarity to the complex issue of how to thrive in Life and Business and successfully manage Time, Money, Relationships, Career and Health. Drawing on her experience as Manager, Therapist and tireless researcher Christiane devotes her time to help people to manage easier in both life and at work. With humor, wisdom and a strong dose of every day reality she offers tools and insights that will challenge you, transform you, inspire you and leave you with a new and powerful understanding of your self and your life.

Christiane Pohl is a Platinum author on EvanCarmichael.com
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