Feedback Form
Home Features Mastermind Forums About Advertise Blog Network Contact Be An Author

No Time? …5 Steps to make the most of your days

No Time? …5 Steps to make the most of your days
Free Download - Sucess and Profit by leading from your Heart By Christiane Pohl
Name: Email:





1. Write a To Do Note

Write down every day 3-6 tasks you want to complete that day and give each task a number of priority. Don't allow yourself to put anything else on your list, until those initial items are completed.



2. Write a NOT To Do Note

Write down what you're doing each day or week that you want to stop doing. Are you doing things that you don't enjoy? Are you helping out, and never getting any favors in return? Are you letting yourself be interrupted feeling that you must always answer the telephone? Remember, you have the power to say 'No.' The choice is yours.

3. Make Time

Make time for yourself. Give yourself a minimum of 30 minutes every day. Use this time in a way that to relax - read, meditate, exercise or simply do NOTHING at all. My favorite is to add something fun like adding a few dance steps while walking.

4. Get enough sleep

It may sound boring, but it works. Most people need between six to eight hours of sleep, to feel refreshed and ready-to-go each day. Determine how many hours of sleep you need, and get that needed sleep each night. If possible, try to go to bed at the same time each night, and wake up at the same time each day. This will help your body get into a routine.

5. Define your hours

Define the hours you plan to work on each project. Even if you run over time, you will find that having a reference point will help your time management tremendously.



Final Thoughts

See things in perspective. Jobs are important. Your friends, families and health are as important. Remind yourself of this daily. I have a note on my wall that says:

Never take life too seriously.

Time you enjoyed wasting is not wasted time.




Take time to step back to see the bigger picture. What is really important to you? Write it down and put in on YOUR WALL!

With my best wishes for your success,

Christiane Pohl





No Time 5 Steps to make the most of your days - To learn more about this author, visit Christiane Pohl's Website.

Like this article? Share it with your friends

Article Tags:

Article Feedback
 Article Feedback No article feedback found.
  Leave Your Feedback
article feedback

Article Feedback
Kim Castle
With nearly two decades in the advertising and design business, with clients like Domino's Pizza, General Motors, Direct TV, Pedigree, Wolfgang Puck, Higher Octave Music, Hollywood Celebrity Products, Disney, and Paramount, as well as thousands of entrepreneurs around the world define, structure, communicate, and position their business for greater profits, BrandU(R) co-creators Kim Castle and W. Vito Montone discovered that entrepreneurs could experience the same power that big brands command for a fraction of the cost with the world's only process-based results-drive Integral approach to business creation. BrandU(R) is helping entrepreneurs grow with the power of extreme clarity from idea...to brand...to market(TM) and helping one million entrepreneurs become successful and whole so that they can make a difference in the world. Are you one of them? If you want to experience clarity all the way to the bank(TM), get started now at http://www.brandu.com. - Visit Kim Castle's Website

George Ludwig
George Ludwig is a recognized authority on sales strategy and peak performance psychology. An international speaker, trainer, and corporate consultant, he helps clients like Johnson & Johnson, Abbott Laboratories, Northwestern Mutual, CIGNA, and numerous others improve sales force effectiveness and performance. Though it's George's strategies and processes that help corporations increase productivity and performance, it's his tremendous energy and dynamism that spark the transformation. Again and again, clients remark on his amazing ability to unleash human capacity and inspire men and women to break out of their comfort zones. The result is a whole new type of salesperson. His customized presentations teach achievers to make stunning advances in their lives. From helping salespeople realize cherished dreams to helping corporations exponentially accelerate revenue streams, George Ludwig leaves audiences and individuals empowered, emboldened, and clamoring for more. George is the best-selling author of Power Selling: Seven Strategies for Cracking the Sales Code and Wise Moves: 60 Quick Tips to Improve Your Position in Life & Business. - Visit George Ludwig's Website


To learn more about the Evan Elite Author Program please contact us.

 About The Author


Christiane Pohl
(Visit Christiane's Website)
Christiane Pohl does not just talk about it….she has actually done it. She has successfully created her life vision and has helped hundreds of people to do the same. In her coaching sessions, seminars and talks she inspires people and organizations to express their vision, clarify their purpose and create an environment that promotes productive cooperation with honest, clear communication. ‘Less Stress & More Life’ has become Christiane’s trademark for a series of compelling insights that bring clarity to the complex issue of how to thrive in Life and Business and successfully manage Time, Money, Relationships, Career and Health. Drawing on her experience as Manager, Therapist and tireless researcher Christiane devotes her time to help people to manage easier in both life and at work. With humor, wisdom and a strong dose of every day reality she offers tools and insights that will challenge you, transform you, inspire you and leave you with a new and powerful understanding of your self and your life.


Christiane Pohl is a Platinum author on EvanCarmichael.com
 About The Author

 Author Blog
Making a Difference....together - Life and Leadership coaching specializing in Stress Management to help you lead the life of your choice filled with purpose and success. For more details on how I work take a look at my website www.christianepohl.com
Making a Difference....together
 Author Blog

 Video
 Video

 Free Downloads


Christiane Pohl's

Complete
List Of
Work-Life
Articles

Name
Email
If you enjoyed this article, get Christiane Pohl's Complete List of Work-Life Articles For FREE!

More Christiane Pohl
How to avoid stress and suffering by retraining your Brain
Actions speak louder than words
When LESS IS BEST
Adopting Ancient Wisdom to enhancing our Modern Day Life Business
The Art of Feeling Good in Life and Work
Money cant buy you love but it can buy you happiness
How to reduce Stress and increase Health Happiness and Success
How honest are you prepared to be to grow your Business
Gratitude Purpose and the Wisdom of Pooh
My 3 7 Traits of great Relationships
 Free Downloads


 
 
 


Evan Elite Authors
Linda Richardson  
Dianne Crampton  
Michiel Jonker  
Evan Elite Authors

Become An Author
Have you written articles that would be of value to entrepreneurs? Become an expert on our site by publishing them! Expose yourself to a wide audience, drive more traffic to your website and get more sales! Click Here for details.
Become An Author

Evan's Latest Video
Modeling the Masters: Learn the true secrets behind Walt Disney's business success factors & grow your company! Video produced by Phanta Media
Evan's Latest Video




Evan's Newsletter
Get advice & tips from famous business owners, new articles by entrepreneur experts, my latest website updates, & special sneak peaks at what's to come!
Name:
Email:
Evan`s Newsletter

Free Downloads
Free Marketing Plan Template Icon Free Marketing Plan Template
Make It Happen Icon Make It Happen
Team Building Exercise Icon Team Building Exercise
Fitness Sales Success Icon Fitness Sales Success
Optimize For Ask Checklist Icon Optimize For Ask Checklist
Free Downloads - Complete List

Entrepreneur Tools and Guides
Write The Press Release
Write The PR
Press Release Builder
 
Top 50 Productivity Blogs To Watch In 2008
Top 50 Productivity Blogs
Top Blogs To Watch In 2008
 
Entrepreneur Tools and Guides

SEO For Africa
SEO For Africa
Pompilio José Andisse Boane, Maputo, Mozambique,
Pompilio José Andisse
Boane, Maputo, Mozambique
SEO For Africa

If I Were A Startup...
Jeff Roick, $1.4 to $6.5 Mil in 2 years
Jeff Roick
$1.4 to $6.5 Mil in 2 years
Stephen Pollack, $1.2 to $16.2 Mil in 3 Years
Stephen Pollack
$1.2 to $16.2 Mil in 3 Years
If I Were A Startup... - Complete List

Famous Entrepreneurs
Lillian Vernon, Lillian Vernon
Lillian Vernon
Lillian Vernon
Howard Schultz, Starbucks
Howard Schultz
Starbucks
Famous Entrepreneurs

Entrepreneur Advice
Timothy Ferriss, 4 Hour Work Week
Timothy Ferriss
4 Hour Work Week
Donald J. Trump, Trump University
Donald J. Trump
Trump University
Entrepreneur Advice - Complete List

Popular Articles
(Premium Authors)

     Getting Along with the Boss
By Terri Levine
     The Myths About Coaching
By Terri Levine
     How to Simplify Your Life
By Terri Levine

Have A Suggestion?

Toronto Salsa Classes / Toronto Salsa Lessons Email us your ideas on how to make our website more valuable! Thank you Sharon from Toronto Salsa Lessons / Classes for your suggestions to make the newsletter look like the website and profile younger entrepreneurs like Jennifer Lopez and Sean Combs!

Have A Suggestion?

More Evan Carmichael
More Information