Making Time for Me
Making Time for Me
It seems that there is never enough time in the day to do all these things and make time for ourselves. Perhaps we don’t take enough exercise or have enough “chill out” time. We want to go to the movies or ten pin bowling, take a dance class or have a meal out with a loved one, drive out into the country, go to the beach, have a weekend away or watch a football match. None of this appears possible because “priorities” get in the way.
Well, here’s the thing, we all have exactly the same time as everyone else. That’s 24 hours each and every day, that’s it, period! So how is it that some people seem to have all the time in the world and others never have enough time and don’t even get enough sleep?
The answer really is very simple. It’s how we use the time we do have that matters.
For many people, if they were to just audit their time, each and every minute of the day, for one week, they would probably be amazed at how much time they “waste” on things that they would admit, if they were honest, were unimportant and meaningless.
There is a whole industry based on time management. There are software programmes, paper planners, diaries, training courses and workshops, organisers and even coaches to help you de-clutter your life. Ultimately though, it boils down to us being able to say yes, or no, according to whether the request, appointment, meeting, conversation, email or task, fits within in our wants, desires and outcomes we say we are aiming to create. If not, we would be better served saying no.
The problem, I hear you screaming at the top of your voice, is that sometimes we “have to” do things we would rather not. We “have to” go that meeting, clean the house, answer the phone, complete that project, answer that letter, see the doctor or the dentist, take the children out, answer that customer complaint and do our accounts. Well that in itself is not true. Yes, there may be consequences to not completing on things and if we had managed ourselves more effectively in the first place, we would not be in the position of trying to squeeze too many things into our day, week or month.
So what specifically needs to happen for us to make the time we want?
First, get clear on what you do want. If you have no clarity on what you want, how can you expect to make the right choices in terms of managing your time, aligned with what you want? So create some goals, uncover your passions and write down what you want. Then, every time you are faced with a choice or decision about scheduling your time, choose in favour of your goals or passions. If it doesn’t fit, say no!
Second, schedule everything! This includes your “free time” activities. If you want to spend more time in the gym, schedule it. If you want to take your partner out for dinner, schedule it. If you have important tasks to complete, schedule them first, preferably first thing in the morning, before you open email, or even your browser.
Third, notice when you are more productive. For some, this is first thing in the morning so do the “tougher” or more productive things before you lose what energy does exist. Many people find they are easily distracted in the afternoon, so schedule tasks or meetings that won’t take too much effort or are more enjoyable. Some people find they are more creative in the evenings, so schedule thinking time, or artistic pastimes, writing, dance classes and so on at this time of day. Find out what works best for you and schedule your time accordingly.
Finally, treat all scheduled activities with the same integrity. In other words, if you have taken the time to prioritise time for you in the gym, meditating, seeing a movie or simply chilling out, treat that appointment with yourself as you would your most important customer or your boss. Don’t be tempted to let time for you slide just because an external influence is demanding of you.
Stay in integrity and respect your own time as much as you would for others.
Making Time for Me - To learn more about this author, visit Simon Smith's Website.
Like this article? Share it with your friends
Many people I come across tell me how they have no time for themselves. They are so busy managing life and all it’s challenges; keeping up with business priorities, making money, seeing clients, networking for new business, typing proposals, responding to emails, writing emails, making phone calls, doing the bookwork, shopping with their partner, taking the children to out of school activities, spending time with relatives that they don’t really want to be with, paying bills, fulfilling on administrative responsibilities, cleaning, ironing, washing dishes and so on and so forth.
It seems that there is never enough time in the day to do all these things and make time for ourselves. Perhaps we don’t take enough exercise or have enough “chill out” time. We want to go to the movies or ten pin bowling, take a dance class or have a meal out with a loved one, drive out into the country, go to the beach, have a weekend away or watch a football match. None of this appears possible because “priorities” get in the way.
Well, here’s the thing, we all have exactly the same time as everyone else. That’s 24 hours each and every day, that’s it, period! So how is it that some people seem to have all the time in the world and others never have enough time and don’t even get enough sleep?
The answer really is very simple. It’s how we use the time we do have that matters.
For many people, if they were to just audit their time, each and every minute of the day, for one week, they would probably be amazed at how much time they “waste” on things that they would admit, if they were honest, were unimportant and meaningless.
There is a whole industry based on time management. There are software programmes, paper planners, diaries, training courses and workshops, organisers and even coaches to help you de-clutter your life. Ultimately though, it boils down to us being able to say yes, or no, according to whether the request, appointment, meeting, conversation, email or task, fits within in our wants, desires and outcomes we say we are aiming to create. If not, we would be better served saying no.
The problem, I hear you screaming at the top of your voice, is that sometimes we “have to” do things we would rather not. We “have to” go that meeting, clean the house, answer the phone, complete that project, answer that letter, see the doctor or the dentist, take the children out, answer that customer complaint and do our accounts. Well that in itself is not true. Yes, there may be consequences to not completing on things and if we had managed ourselves more effectively in the first place, we would not be in the position of trying to squeeze too many things into our day, week or month.
So what specifically needs to happen for us to make the time we want?
First, get clear on what you do want. If you have no clarity on what you want, how can you expect to make the right choices in terms of managing your time, aligned with what you want? So create some goals, uncover your passions and write down what you want. Then, every time you are faced with a choice or decision about scheduling your time, choose in favour of your goals or passions. If it doesn’t fit, say no!
Second, schedule everything! This includes your “free time” activities. If you want to spend more time in the gym, schedule it. If you want to take your partner out for dinner, schedule it. If you have important tasks to complete, schedule them first, preferably first thing in the morning, before you open email, or even your browser.
Third, notice when you are more productive. For some, this is first thing in the morning so do the “tougher” or more productive things before you lose what energy does exist. Many people find they are easily distracted in the afternoon, so schedule tasks or meetings that won’t take too much effort or are more enjoyable. Some people find they are more creative in the evenings, so schedule thinking time, or artistic pastimes, writing, dance classes and so on at this time of day. Find out what works best for you and schedule your time accordingly.
Finally, treat all scheduled activities with the same integrity. In other words, if you have taken the time to prioritise time for you in the gym, meditating, seeing a movie or simply chilling out, treat that appointment with yourself as you would your most important customer or your boss. Don’t be tempted to let time for you slide just because an external influence is demanding of you.
Stay in integrity and respect your own time as much as you would for others.
Making Time for Me - To learn more about this author, visit Simon Smith's Website.
Like this article? Share it with your friends
| |||
 |
No article feedback found. | ||
|
Leave Your Feedback | ||
|
|||
 It Ain\'t About You by Keith Rosen, MCC
| |||
| It takes more than what you do to become a sales champion. |
|||
|
Effective Decision Making
| |||
| Business decisions can often have the power to make or break a company. That is not a light thing to look at and quickly dismiss. In fact, making important decisions on a whim may even have a detrimental effect on... |
|||
|
The Forgotten Art of Conversation
| |||
| It's too easy to not speak directly with a client or prospective client. Don't let e-mail and the web take over your sales life. |
|||
|
Is Making Money Online Even Possible?
| |||
| If you think making money online isn't possible, think again. It is very possible, but it just may not be for you. There are many individual factors that determine whether or not you're capable of making money onlin... |
|||
|
Making Money Online: It’s Not as Hard as You Think!
| |||
| Making money online is not as difficult as it may first appear to be. For those who are new to the internet, the prospect of having to learn about this entirely new world might seem more than challenging, but there’... |
|||
| |||
Leanne Hoagland-SmithAre your sales where you want them to be? Will you be one of the few who achieves sales or business success or one of the many who have failed to change? Are you tired of being told you are like everyone else? Then you may find my first book on sales of interest. Be the Red Jacket in the Sea of Gray Suits, The Keys to Unlocking Sales available at Amazon or at http://www.processspecialist.com/red-jacket.htm. This book is a reflection of my no-nonsense approach to improving sales to overall business results. If you are truly committed to making sustainable changes, then I can help you secure a positive return on your investment because I focus on executable solutions not telling you the problems you already know you have. From training to corporate (group) coaching to executive one on one coaching, my approach is to assess, create awareness, build a goal driven action plan and then execute. The bottom line question is "Not do you or your employees know it, but do you or they want to do it?" Please call for a free strategy session at 219.759.5601. - Visit Leanne Hoagland-Smith's Website |
|||
John PowerJohn Power, founder of Biltmore Franchise Consulting, has extensive experience developing and marketing franchises and business opportunities. He has been in and around franchising for over twenty years. From 1980 through 1990 he conceptualized, organized, and developed the American Video Association. He grew AVA to 2,000 national members, before selling the company it 1990. It was later merged into another home video marketing company. From 2000 to 2005 he worked as a contract marketing and human resources consultant to several local and national companies. In 2005 Mr. Power began working as a franchise development consultant on a full-time basis. Since that time he has helped more than three dozen companies initiate and develop their franchising program. He notes that there are many companies interested in developing a franchise program, and who need his specialized assistance. Mr. Power is a “hands-on” franchise consultant. He said, “I am the ‘nuts and bolts’ person who tends to the details for my clients.” Mr. Power holds a B.S. degree with a major in Marketing. See: www.biltmorefranchise.com You may contact Mr. Power at: jpower@biltmorefranchise.co - Visit John Power's Website |
|||
Linda RichardsonLinda Richardson is the Founder and Executive Chairwoman of Richardson, a global sales training and performance improvement company. As a recognized leader in the industry, she has won the coveted Stevie Award for Lifetime Achievement in Sales Excellence and she was identified by Training Industry, Inc. as one of the “Top 20 Most Influential Training Professionals.” Ms. Richardson is credited with the movement to Consultative Selling and is the author of ten books on selling and sales management, including Sales Coaching — Making the Great Leap from Sales Manager to Sales Coach, and Stop Telling, Start Selling. She teaches sales and management at the Wharton Graduate School of the University of Pennsylvania and the Wharton Executive Development Center. Linda is a frequent speaker at industry and client conferences, has been published extensively in industry and training journals, and has been featured in numerous publications, including The Wall Street Journal, Forbes, Nation’s Business, Selling Power, Success, and The Conference Board Magazine. Learn more about Richardson's sales training and performance improvement solutions at http://www.richardson.com web - Visit Linda Richardson's Website |
|||
Dr. John OdaJohn Oda Ph.D NLP is a business peak performance expert, an author, and speaker frequently called upon to provide corporate training, workshops and seminars for many companies in the United States. He is an expert in coaching sales and business professionals in overcoming the behaviors and obstacles that may impede their sales results and affect their bottom line. Since 1995, John has created a speaking bureau such topics, which include: time management, sales training, human diversity, leadership programs and etc. He provides companies with a strategic plan to increase their bottom line by over 25 percent yearly. - Visit Dr. John Oda's Website |
|||
Bernard ReberBack in late 1992, MS Access hit the streets. About that time the company I managed needed new software to handle their growing client base and I decided to try this new product. I had little difficulty writing and adapting a database to suit us and discovered a hidden talent for programming. A business was born. With business studies and 25 years of management experience in three different countries under my belt, I could offer a unique combination of skills and my customers agreed. From these humble beginnings my software 'invoiceit' emerged in 1999 and has since been taken to 49 states (hello Wyoming, won't you join us?), all across Canada and more than 70 other countries. From the very beginning the program included cashbook accounting, the simplest form of keeping financial business records. The Dictionary.com defines 'cashbook' as "A 'book' in which to record money received and paid out". For 'book' substitute 'simple software' and that's what I'm about. Now I have published Simple Accounting, an inexpensive spreadsheet solution which even you can master. For just $14.95 it costs less than a takeout meal! More at http://www.scrambled-card.com/simple_accounting_main.htm - Visit Bernard Reber's Website |
|||
|
To learn more about the Evan Elite Author Program please contact us. | |||
 | |
 Simon Smith (Visit Simon's Website) Operating from Belfast, Simon Smith Coaching is a dynamic organisation offering business coaching and training services to the public and private sector across Northern Ireland and the UK. Established in 2006 the founder has more than 25 years experience in the business and team development arena. The company aims to supply businesses with a professional coaching and training service and has a wealth of expertise and experience to facilitate this intention. The specifically designed services enable clients to improve results and team performance at every level. Coaching and training programmes are created to optimise results every time. Simon Smith is a business coach, trainer, speaker and author. He is certified as a Master Practitioner in NLP, Master Results Coach, Performance Consultant, Advanced Neurological Repatterning and an Accredited Inspired Coach with The Institute of Human Development, a member of the Chartered Management Institute and the Institute of Hospitality respectively. For further information contact us at: www.sim onsmithcoaching.com or call +44 (0)28 9048 8673 Register for regular free tele-seminars at www.AskSimon Smith.com
|  |
 |
|
|
 |
|
|
|
Referred by: http://www.simonsmithcoaching.com
 |
| Modeling the Masters: Learn the true secrets behind Walt Disney's business success factors & grow your company! Video produced by Phanta Media |
|
|
 |
| Have you written articles that would be of value to entrepreneurs? Become an expert on our site by publishing them! Expose yourself to a wide audience, drive more traffic to your website and get more sales! Click Here for details. |
 |
 | ||
 |
||
 |
||
 |
||
|
| ||
|
|
|
Get advice & tips from famous business owners, new articles by entrepreneur experts, my latest website updates, & special sneak peaks at what's to come!
|
|
|
 |
 Making Networking Work Traffic to Site Intentional Leadership Integrity Leadership 2.0 Power of Concentration |
|
 | ||
 |
Top 50 Social Media Blogs
Top 50 Social Media Blogs | |
 |
Top 50 Niche Blogs 2009
Top 50 Niche Blogs 2009 | |
| ||
 |
|
|
|
|
|||||||||||||||||||||
 |
|
|
||||||||||
