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“Happy Talk and Happy Thoughts” Negative thoughts are BAD for you - Think happy thoughts and use happy talk to attract positivity
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| Guest post by: Malti Bhojwani |
Article Overview: Your natural state is health and well-being, and this is promoted and maintained by positive energy, positive thoughts, positive talk and good feelings. Negative energy is simply not good for you. It causes tiredness, irritability, illness and disease. If it's in your system, it needs to be eliminated and to be kept out. I believe the only way to keep it out is to replace it with positive thoughts and words. You cannot “not think of a blue ball”. You have to think of a yellow ball.
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“Happy Talk and Happy Thoughts” Negative thoughts are BAD for you - Think happy thoughts and use happy talk to attract positivity
Because of
the close connection between your mind and your feelings, you have to choose
and decide now in this instant to think happy thoughts use positive words and
therefore feel good. It is your feelings that will attract more and more of the
same.
The first
thing to do is to change your feelings. To do this, first, start by thinking
about times in your life when you were happy.
Look for
photos that will remind you of those times. Be careful to only LOOK for the
happy moments.
Think of
people and things that make you happy, something you bought recently, something
you want to buy. Watch what you say in all your conversations,
choose to say only the happy stuff. Monitor yourself complaning and change
course. Let it rest, the complaints, think happy thoughts and talk happy
words.
When you
start thinking and feeling happy, you will find that you can imagine and think
of more and more happy and fun thoughts, fantasies for the future or memories
from the past, hopes and desires. Once you fill your head with positive and
pleasant thoughts, there will be less and less “space” for anything negative.
What you
are doing is developing a positive attitude, you can sit there and expect
everything to go wrong, or you can expect everything to go right. Based on the
facts you have, (or what you think are the facts) let’s just say that there is
a 50/50% chance of things going either way. Your expecting it to go the “wrong”
way, is not going to make things any better for you, however, if you expect
them to go the positive way and for things to work out, no matter what, then your
positive expectations, will help you BE who you need to BE in order to DO the
stuff that will help you HAVE what you desire.
A fabulous
by-product of having a positive attitude is that people around you notice the
change in attitude and join in with positive thoughts of their own. Just like
they join you when you are thinking negative ones. When I was ill last week and
complaining about my fall and my tooth and my throat, I attracted and invited
people around me to share their aches and pains as well. Same way, when we
think and say happy things, people will share their wins and joys as well.
Even if you
feel silly at first for thinking only positively, keep at it, it will become a
habit. Would you rather look good and “smart” or would you rather be happy?
Often, we don’t want to share the cheer and positivity because we think people
will laugh and scoff at us and say we are airy-fairy people from lala land, get
over that need to “fit-in”, it is far more empowering to be positive and happy
even if we end up looking “foolish” to some. See, when you are going against
the tide (most people are still quite happy being "normal",
"sane", "negative") (they call it being practical) -
when you are going against the tide, yes it is a little more challenging. A
great analogy I like to use is to imagine yourself walking on the beach towards
the water with the waves coming in against you, it is far easier to do this
when you are holding hands with someone or a group of people.
This is a
habit that needs to be cultivated, it does feel unnatural at first, it can even
feel silly. But the benefits will make it all worth while in the end. Let’s not
go into the whys and the reasons, but most of us are more comfortable thinking
negatively and complaining, it is just a disempowering habit we need to
replace. Happy thoughts and happy talk!
Remember
the old song from South Pacific?
Happy talk,
keep talkin' happy talk,
Talk about
things you'd like to do.
You got to
have a dream,
If you don't
have a dream,
How you
gonna have a dream come true?
So yes, for some, forcing
yourself to think fun, happy, positive and good thoughts will help you FEEL
good and that will snowball and attract more and more good feelings.
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About the Author: Malti Bhojwani RSS for Malti's articles - Visit Malti's website Malti Bhojwani, 38 is a Sydney mum, trained life coach and in NLP. She possesses a great sense of humour with which she touches lives across the world. Seeing someone take responsibility for their life by declaring what they want and then working towards it, is what she thrives on. Malti coaches using powerful techniques to help discover strategies and create new ones much after they complete coaching with her. Join her facebook page: http://www.facebook.com/pages/Multi-Coaching-International-Life-Coach-By-Phone/66609363618 and follow her on Twitter: http://twitter.com/MaltiBhojwani Click here to visit Malti's website Relationship to relate with a significant other person lovingly everyday Fear is more incapacitating than pain The paradox is that what we fear most is pain How to develop the habit of having more EMPOWERING thoughts rather than Disempowering ones When you FEEL good not just think positive you attract more good stuff into your life HOW CAN A LIFE COACH SUPPORT ME IN GETTING WHAT I WANT |
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