5 Tips On Making Successful Commitments That Produce Results
Most of us cringe when we hear the word "commitment" because we associate it with feelings of sacrifice. Our commitments fail because we get caught up in the struggle of trying to change where life seems to be taking us and where we want to go. Our every day habits consume our thoughts - leaving no room for thoughts of why we started the process in the first place. We've tried before and failed again, and the conclusion comes down to a discouraged excuse - I just couldn't do it, I didn't have time, or it was too hard.
The truth is making a successful commitment is nothing more than a making a choice to create a desired future outcome. You may say that people who stick to their commitments are an exception, and you are definitely not one of those people. Well, I'm here to tell you that commitments are not personality specific. Each of us has the capability to set successful commitments. So now you're saying, if that's the case, why do so many of us fail? Because most people don't know how to make the decisions that create successful commitment.
1. Commitment is Nothing More Than Choice
You are choosing your desired future outcome over your current reality. If you really want to lose weight, then you choose to be fit. If you really want to save money for a down payment on a house, then you choose to budget. That's it - you just made a choice!
2. Instant Gratification vs. Future Outcome
Successful commitment relies on the individual steps between your current reality and your goal. The only thing you should be focused on is your future outcome, and it should mean more to you than momentary desire for instant gratification.
3. Success Relies on 100% Commitment
It's easy to make excuses and exceptions, but it's harder to get back on track once you've made room for them. Successful goal achievement requires 100% commitment. Not 99%, not even 99.9%. Making exceptions sets you up for failure and makes it harder to stay on track. Decide what you can commit to and stick to it - no excuses, no exceptions. You'll find that 100% commitment is actually easier than 99.9%, because you remove distractions, and the emotion around them.
4. Casual Interest or Complete Dedication
You might be interested in losing weight, but are you committed to being fit and healthy? You might be interested in saving money for a down payment on a house, but are you committed to a budget? Your level of desire will determine your results - period.
5. Visualize Your Goal
Visualization is powerful and will support your efforts. Spend a few moments every day, in the morning and evening, visualizing your desired outcome. Imagine it as if you were already there. When you are able to focus on the end result instead of momentary temptation, you will make the right choices that support your desired outcome.
If you've tried and failed in past commitments, it doesn't matter. The past is the past, and you are a different person today. Starting right now, you are now armed with the strength and the tools you need to successfully commit to creating your desired future outcome.
5 Tips On Making Successful Commitments That Produce Results - To learn more about this author, visit Anne Bachrach's Website.
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Leanne Hoagland-SmithAre your sales where you want them to be? Will you be one of the few who achieves sales or business success or one of the many who have failed to change? Are you tired of being told you are like everyone else? Then you may find my first book on sales of interest. Be the Red Jacket in the Sea of Gray Suits, The Keys to Unlocking Sales available at Amazon or at http://www.processspecialist.com/red-jacket.htm. This book is a reflection of my no-nonsense approach to improving sales to overall business results. If you are truly committed to making sustainable changes, then I can help you secure a positive return on your investment because I focus on executable solutions not telling you the problems you already know you have. From training to corporate (group) coaching to executive one on one coaching, my approach is to assess, create awareness, build a goal driven action plan and then execute. The bottom line question is "Not do you or your employees know it, but do you or they want to do it?" Please call for a free strategy session at 219.759.5601. - Visit Leanne Hoagland-Smith's Website |
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John BrennanJohn Brennan Ed.D. Dr. Brennan is President of Interpersonal Development, LLC, a training and development firm. Interpersonal Development has provided sales training and coaching to more than 3,000 sales reps from over 100 companies. A native of Australia, Dr. Brennan received his doctorate from the University of Rochester. His dissertation researched the effectiveness of Behavioral Modeling Technology in training people in interpersonal skills. While he has spent most of his career designing or delivering training, he was also a Vice-President of Sales of a training and development franchise with operations in 25 markets. Dr. Brennan has designed and delivered sales training in North America, Asia, Europe, Australia and the Middle East. He has been a guest speaker at numerous national and regional professional conferences. When Microsoft wanted Best Practices articles on sales for their web site, they called Dr. Brennan. The results are at http://office.microsoft.com/en-us/FX011387391033.aspx His firm’s clients have included Volvo, The Prudential, Merrill Lynch, Eastman Kodak, Gannett, Equifax Europe, the Economist Group and countless small businesses. - Visit John Brennan's Website |
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