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Become a Master of Change

Written by: Anne Bachrach

Article Overview: For most of us, the thought of change can send us into a panic attack. For some of us, we might fear change because it disrupts our sense of security and consistency by challenging our perceptions. As much as we crave stability and security, change is an inevitable part of life and we can either choose to embrace it or resist it. Life is really a series of changes and each change is a challenge. It's an opportunity for us to learn - to grow - to expand. Some changes might be small while others may be large, but they each bring the opportunity to learn something new about yourself and the world around you. Learn how to become a master of change so you can be even more successful - personally and professionally.

Become a Master of Change

For most of us, the thought of change can send us into a panic attack. For some of us, we might fear change because it disrupts our sense of security and consistency by challenging our perceptions. As much as we crave stability and security, change is an inevitable part of life and we can either choose to embrace it or resist it.

The fear of change comes from the fact that change challenges the perceptions and beliefs that our life is built upon. When change challenges our perceptions, we are forced to step outside our comfort zone, and that's uncomfortable.

Change is the inevitable constant refinement of our being. Whether you want it or not, change is inevitable. Inaction and resistance cannot completely stop change; it will only lessen your personal growth and add frustration to your life. You will become stagnant and remain inside the boundaries of a very limited life while everyone and everything grows around you.

Life is really a series of changes and each change is a challenge. It's an opportunity for us to learn - to grow - to expand. Some changes might be small while others may be large, but they each bring the opportunity to learn something new about yourself and the world around you.

With each new lesson you learn from the previous challenge, you become more adept at applying what you've learned to future growth and challenges. Change actually becomes much easier to handle because when you come out the other side, you gain valuable skills and experiences that you can apply to the rest of your life. Instead of being fearful, you may even have fun being more open to change because you know your life will be that much better.

With a constant refinement of perceptions and beliefs, change goes from sending us into a panic attack to being just another task we successfully complete. It goes from being a major incident to a whole new exciting adventure. With every change you make in your life, you become more adept at building solid ground no matter what the situation; and rationally dealing with your fear instead of allowing your perceptions to falsely magnify it. Change becomes fun and exciting, and you learn to actually welcome it.

Here's how you become a master of change:

Inaction and Resistance Carries Bigger Consequences

Choosing inaction or resistance to change carries bigger consequences than choosing to face the change head-on in the first place.

Focus on the Desired End Result

Worrying about what might happen will not help you deal with what's at hand. Focus on where you want to be when the change is complete.

Rationalize Your Fear

Fear is a natural response, but try to identify what it is you are afraid of. Fear is usually the result of our mind creating hypothetical dramas that have no base in reality. You will quickly discover that the experience of change wasn't worth all that anxiety over the unknown.

Break it into Manageable Pieces

For major changes, break it down into smaller manageable pieces. It's much easier to identify a solution when you can apply a strategy to deal with each step. When you know what you're going to do each step of the way, you can get to the end result with confidence and a rational strategy.

You can resist change, but only temporarily. When you resist the natural flow of the world, which is based on change, your life becomes a series of challenges that are amplified by your resistance. Resist them and you become a victim - embrace them and you become a true master of change.

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Article Tags: consistency, master of change, panic attack, perceptions, sense of security



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Re: Spellcheck? - [quote="TheAnonymousMan":2f894q6j]When discussing the majority of people I would definitely say that most people hit the "Change" or "Ignore" button without thinking too much about the correct spelling of a word. All bosses are concerned about is getting the report to the Directors meeting on time.[/quote:2f894q6j] That probably depends on what the "majority" are trying to accomplish. I have word set to alert me about misspellings and grammatical problems, so I fix most as I go. But I also add names etc to the dictionary because I get tired of seeing the red and green squiggles when I know the info is right. If you're only going to click "Change" or "Ignore" then why bother to take the time to use spell check????? Business people that I work for want the info compiled in a timely manner and they want it right - which is fine because that's the way I strive to do any project. Sending out a memo, letter, report etc with obvious spelling and grammatical mistakes makes the person and the company look bad as far as I'm concerned. Shri
Re: Importing from Russia - [quote="saraloves":ywo3c5fo]Hi Master - should you not have some idea of what you want to import? This would make the search easier to find someone.[/quote:ywo3c5fo] True! It is a little vague so far...
Re: Great at one thing OR good at everything? - [quote="babyjoy214":tb4042ja]I heard this from my dad "Jack of All Traits, Master of None"[/quote:tb4042ja] Personally, I see myself as being a good at a lot of my passions, but not "great" enough to earn a living from any of them. I feel that our society favors those who specialize and pigeon hole themselves into one thing. In fact, I don't think you can even get a high paying job without spending 6 years studying that one subject in college + post grad studies.


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