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Enlist Your Self Control and Achieve Even More

Guest post by: Anne Bachrach

Article Overview: Self-control is defined as “control of oneself” or the “ability to master one's desires and impulses. Philosophically speaking self-control could be described as the exertion of one's own will. Psychologically, self-control usually refers to a person’s self-perception, belief system, as well as the ability to set boundaries on their own behavior. Among some scientific communities, the issue seems to be whether or not what we perceive as “normal” is truly an accurate setting to work with. Most people assume that self-control is healthier than impulsiveness. However, this has to be compared to each person’s value system – their community

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Enlist Your Self Control and Achieve Even More

Self-control is defined as "control of oneself" or the "ability to master one's desires and impulses. Philosophically speaking self-control could be described as the exertion of one's own will. Psychologically, self-control usually refers to a person's self-perception, belief system, as well as the ability to set boundaries on their own behavior. Among some scientific communities, the issue seems to be whether or not what we perceive as "normal" is truly an accurate setting to work with. Most people assume that self-control is healthier than impulsiveness. However, this has to be compared to each person's value system - their community Self-Control for Self Improvement

If you are a self-starting businessperson or have an artistically driven mind, then you may not feel as if you belong to any community. Your concern is not with morals but with success. So how does the concept of self-control fit into this equation? First understand that everyone has a system of belief. Nobody truly believes in nothing; otherwise that person would live entirely on animalistic instinct. All human have logical thought processes. We all have a system of belief. Before you analyze what self-control means to you, you must first analyze what you believe. You are your own community and you set the guidelines as to what is right or wrong, productive or unproductive.

Let's say that you have a plan to become successful in your career. This is the mission of your self-contained community. Any thoughts or actions that run contrary to your mission must be extinguished. This is not to suggest that fascism or communism in real life is right or wrong. After all, when you are discussing government you must take into account the lives of many, as opposed to just one. However, when you are a self-starter, then you are in charge of all your faculties and must have them work for you, not independently of you. Sometimes people do require rigid structure in their life in order to get things done. If you are naturally inclined to take it easy, if you tend to procrastinate, or if you are easily distracted from completing a simple goal, then these are disruptive factors in your community. You must work to maintain self-control to meet the standard that you have set for yourself.

Taking Back Control

If you find that procrastinating slows down your mission, or that watching television alters your set schedule, then you may have to use coercive techniques in order to train your body and mind. If you are a creative type that despises logistical or mathematic work, or a convergent thinker who has trouble thinking outside the box, then this can be challenging to your mission. You may have to exercise self-control, ensuring that you do not drift away to other time-consuming hobbies or even resort to shelving the project indefinitely.

Self-control doesn't necessarily mean resisting something that is "wrong." It refers to taking steps to control one's own tendencies if they are observed to be counterproductive. If you want to learn the quality of self-control, first decide what your mission is and what would be the best way to learn positive qualities. It may help you to slow down your "intake" or "output" rather than to quit suddenly. Don't underestimate the value of enlisting others to help you. When you are accountable to someone else, it helps. You may have to sacrifice certain things that you enjoy. Once you determine to follow your goal through you must make necessary changes. Remember to analyze your results and find room for improvement. Celebrate your successes, no matter how small. It is about making progress in life that brings us the success we want and deserve.

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Home > Work-Life > Anne Bachrach > Enlist Your Self Control and Achieve Even More >
Article Tags: Career, self control, self improvement, Success

About the Author: Anne Bachrach
RSS for Anne's articles - Visit Anne's website

Anne Bachrach helps business people and entrepreneurs work less, make more money and enjoy a more balanced life. By utilizing her powerful processes, Anne's clients learn how to maximize their talents and experience a great quality of life. Her fresh approach to business is a much-needed change for stagnant businesses. Anne is the author of the book, Excuses Don't Count; Results Rule, Live Life with No Regrets, and is a co-author in the Roadmap to Success book along with Stephen Covey and Ken Blanchard. Jokingly nicknamed, "The Accountability Pit-Bull", Anne has firmly established her position as the country's foremost expert on Accountability. Even the most motivated business professionals need guidance to achieve their highest potential. Begin getting results today on how to work less, make more money, and have a more balanced life with the powerful 30-day Goal Achievement self-study program. Go to http://www.AccountabilityCoach.com. Review and utilize the success-oriented resources and tools and take advantage of 3 great gifts by going to http://www.accountabilitycoach.com/landing/ so you can stay focused and productive so you can achieve your goals and be even more successful - personally and professionally.

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More from Anne Bachrach
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