What DO You Want?
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Free PDF Download Top Time Management Tips For Time Tight Women - By Julie Phillips |
When we are asked about what we want to do or achieve in our lives, we often respond by indicating what we DON'T want.
"I don't want to be depressed anymore"
"I don't want to be fat forever"
"I don't want to be in an abusive relationship"
By stating what you don't want, you are more likely to remain in the very situation you want to change.
WHY?
By saying what you don't want, you are merely reinforcing your situation using negative self talk, making change virtually impossible. However, there is a simple technique of moving away from negative thinking - just by adopting a "can do" approach.
Think about what you DO want in your life. When stating what you want more of in your life, state it in a way as if you already had you wanted in your life.
"I want to be happier and more confident"
"I want to be slimmer"
"I want to be in a trusting, healthy relationship"
By merely stating what you want rather than what you are experiencing now, your mindset changes and gets you thinking in positive terms.
When you decide what you DO want in your life, start saying it to yourself and others. Once you get into the "can do" mindset, you will notice something amazing - those things you want to achieve in your life suddenly become a probability rather than an impossibility.
So think about your current situation in positive terms and where you want to be - you CAN DO it!
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Free PDF Download Top Time Management Tips For Time Tight Women - By Julie Phillips |
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About the Author: Julie Phillips
Julie Phillips a women's life coach, meditation teacher and founder of Escape Lifestyle Solutions Limited. Since 2008, Julie has helped women lead more confident, centred and calm lives through her personal coaching, meditation and relaxation solutions from her consulting space in Cardiff, Wales. Throughout 2010, Julie is running an OSCAR initiative - One Small Change Achieves Results - encouraging women to make small, manageable, changes to their lives to achieve bigger life changing results. To find out more about Julie, her solutions and the OSCAR initiative, please visit http://www.es-cape.org.uk Click here to visit Julie's website.   You Can Be An OSCAR Winner Faith Hope And Insanity The Three Reasons People Turn To Life Coaching Top Time Management Tips For Time Tight Women Celebrate The Small Stuff Get Organised And Fit In Your Five A Day |
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