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Sharon Jentzer Articles

Guest post by: Sharon Jentzer

Resolution Rule #1 - Click To Read Article
Of the 40-45% of American adults who make resolutions each year, most resolve to improve their lifestyle. However, one quarter of those resolutions fall by the wayside within one week and less than 50% last six months. The people who make these resolutions truly want to live better, yet they fall far short of living a healthier, wealthier life. It is easy to find a list of pointers on how to keep a resolution, but these lists are missing, or downplay the most important ingredient you need to keep your resolution. The experts tell you to set realistic goals, plan for obstacles, etc. These guidelines appeal to your rational brain. Human beings are not rational. We are emotional. If you want to accomplish anything important you must understand the emotions involved.

Live for the Long Haul - Click To Read Article
Research shows that it is never too late to start living your life for the long haul. The key to living a long, healthy life is to focus on true wellness, not fads or short term, quick fixes. You owe it to yourself to live at least as well as your car. Changing life-long habits and breaking free of addictions is not easy, but it can be done. If you need a jump start, call your mechanic, or in the case of your body, a wellness coach.

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About the Author: Sharon Jentzer
RSS for Sharon's articles - Visit Sharon's website

Captain Sharon Jentzer, USN (Ret.) founded the Jentzer Wellness Institute in response to the growing health care crises in the United States. She brings to wellness and life coaching her unique leadership experiences working with people around the world in fast-paced operational and highly technical settings. She is highly regarded for her leadership abilities and is often asked to assume leadership positions in the organizations of which she is a member. Her low-key, understated style supports and boosts the self-confidence people need to succeed. All through her Navy career and her software engineering careers she dealt with her own classic health care concerns such as maintaining a healthy weight, keeping her cholesterol under control and fighting the debilitating effects of stress. Over the years she made a point of being well-informed about issues affecting her health. When she finally learned about the foundations of optimal health she realized that this information needed a wider audience. Everyone needs to know how to live a life of wellness. In 2005 she took the first step toward launching her career in the wellness industry and in 2007 she founded the Jentzer Wellness Institute to pursue her passion of helping everyone optimize their lives.

Click here to visit Sharon's website Dashed Line

More from Sharon Jentzer
Live for the Long Haul
Resolution Rule 1


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