Tweet

Bring in 2010 with an Exciting and Compelling Goal

Written by: Jacqueline Sinfield

Article Overview: When we think of the New Year we automatically think about New Year Resolutions. However resolutions are usually a highly ineffective way to achieve what we would like in our life.

Bring in 2010 with an Exciting and Compelling Goal

When we think of the New Year we automatically think about New Year Resolutions. However resolutions are usually a highly ineffective way to achieve what we would like in our life.

For example, if your new years resolution is to lose weight, or get fit, you will likely to do really well for the first few days or even a few weeks, eating an extreme diet or going to the gym every day. But then the resolution way of life becomes hard and boring and its more comfortable to revert back to old ways. New Years Resolutions are based on pure will power, and without a compelling goal, or big enough why, Resolutions will not be sustainable.

However the New Year IS a great time to set goals. I have just read an inspiring book called 'Taming Tigers, Do things you never thought you could do' . The author Jim Lawless tells of how he achieved his goal of riding his first televised horse-race in the space of one year. Before he set this goal for himself he had only been pony trekking twice! In order to achieve this ambitious goal he had to get up every day at 5am to train, continue his day job, lose 1/4 of his body weight (jockeys are very light), move houses to be near the training ground, and give up alcohol (which can't have been easy for someone that hadn't gone to bed sober for 17 years).

It would have be extremely hard to do these things if Jim hadn't had a compelling goal. This year when you are thinking about what you would like to achieve think BIG. What would you move heaven and earth to achieve?

Start with your big goal and then work backwards. You are much more likely to stick to a diet, declutter your house, get fit, etc. when the big goal excites you.

The sense of exhilaration that Jim felt when he completed the race was ' Absolute Elation'. Not only did he achieve his goal but he now has the knowledge that he can do anything that he sets his mind and this will stay with him forever.

When inspired Adults with ADHD can achieve incredible feats in a very short space of time, so can you. So your first action for 2010 is to create a compelling and exciting goal. Don't worry about how you will achieve your goal, your only job today is to think WHAT you would like to achieve!

HAPPY NEW YEAR!!!

Related Articles
  How To Set Goals
  Singapore beckons as Crust Gourmet Pizza opens 50th Aussie store
  Want to do something different?
  How Many Ways Can You Calculate 2010?
  Keeping Your New Year’s Resolutions

Article Tags: ADHD, Adult ADHD, Goal Setting, New Years Resolution



Related Forum Posts
Re: What are your January Goals? - Here's a quick update on mine: Goal #1: Hire New Writer = done - Post job description on oDesk - Set up trial job - Pick top candidate Goal #2: Follow up with Clients = done - Create and send quarterly report - Touch base with last year's clients - Follow up with 4 connectors Goal #3: PERSONAL = about 70% done on the month - Do something nice for my wife each week - Exercise 4 times per week - Daily stretch - want to touch my toes
Congratulations, Evan! - Hope you have a wonderful honeymoon! Bring back some of that sunshine for us!
April Contest feedback - FYI, next competition should have a cut off time based on a timezone...say EST since that's the timezone your in Evan. Just a thought so that the competitors have some guidelines too. That was an Exciting April competition for me. Trying to maintain my spot and keeping the posts as helpful to the forum readers. It also got me to write more freely as I often get writers block.
Evan and I are meeting next week - [quote="ltrahan":18yt2s8d]How about it JP? Why not take Evan up on his offer, personally I'd love to see the results, and, based on the traffic he gets it might be a great business development opportunity for you.[/quote:18yt2s8d] Thank you for the encouragement. Evan and I are meeting next week to discuss SEO evaluation, and myself going his Toronto Entrepreneur Mastermind Group. Exciting! We're going to do something cool for the evaluation. Possibly a YouTUBE video version, and some follow-up video on how to implement the the SEO recommendations.
Re: Did you buy into the iPhone 3G craze? - BTW, on the whole cellphone thing. I heard that Bell (most probably Telus too since they share Bells network) will be moving over to a GSM network like Rogers - that should level the playing field and give you access to a whole range of cool unlocked phones. Eventually Rogers, Bell and Telus will be moving over to new standard that is a level up from GSM....LTE I think?!? Anyways I believe the Canadian government is also making space for a new provider by selling some frequencys. Exciting times ahead for communications in Canada and maybe we'll start seeing the competitive rates they have in the US?


Share this article with your friends. Fund someone's dream.

Leave a comment below or share on the left and you'll help support entrepreneurs in Africa through our partnership with Kiva. Over $50,000 raised and counting - Please keep sharing! Learn more.

Tweet

Newsletter

Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!

Name:
Email:

Popular Articles

What If You Had a 100% Success Rate?

10 Golden rules to survive the Global Crisis

Suggestions

Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.