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Brian Madigan Articles

Guest post by: Brian Madigan

There's Only So Much Time in a Day - Click To Read Article
In this article we'll start to explore time management. Through this series we'll be looking fro ways to find wasted time that you can use to move yourself in the direction of your dreams.

Organize Your Stress Away - Click To Read Article
In this article we'll explore how getting organized and dealing with your clutter can reuce your stress levels and increase your energy.

Making Priorities a Priority - Click To Read Article
This is the first in a series of short articles about time management. It discussed the importance of prioritization and of setting goals in different areas in order to achieve balance and relieve stress.

Drum Your Stress Away - Click To Read Article
In this article I talk about drumming as a simple, active, form of meditation that can provide significant stress reduction benefits. I also teach you how to make a simple drum from a laundry detergent bottle that can get you started on a drumming practice of your own.

Vocation, Destiniy and Work - Click To Read Article
In this article we will explore the concepts of vocation, destiny and work. We'll redefine them and talk about how confusion regarding these three very separate ideas can cause stress and confusion on our journey towards a happy fulfilling career.

Cortisol, Stress and Your Health - Click To Read Article
This article discussed the effect that stress has on the hormone Cortisol and the resulting burden that is placed on the body.

Getting a Good Night's Sleep - Click To Read Article
An article discussing the benefits of sleep with some pointers on how to set yourself up for a rejuvenating night.

Coping with Uncertain Times - Click To Read Article
Hints and tips to help you weather the current economic crises or any unexpected financial downturn.

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About the Author: Brian Madigan
RSS for Brian's articles - Visit Brian's website

I have been using Energy Healing and Life Path Coaching successfully for the past 15 years with a variety of clients dealing with stress at work, anxiety and other physical, emotional or spiritual problems. My clients who have experienced stress at work have reported improvements in a variety of ways including being more relaxed, sleeping better, better relationships, expressing their needs more clearly and consistently, and finding more peace and joy in their lives. For over 25 years I was in a very successful corporate career. I was stressed out at work, traveling all the time and feeling disconnected from my partner, my friends and myself. By learning, experiencing and practicing Huna Reiki Energy Healing and working with Life Path Coaching techniques I was able to build inner strength and peace. I began to relax more at the office. I started see what needed to change. Then I found the courage to work towards those changes. Eventually I realized that I wanted to pursue a new career helping people who are suffering unmanageable pressure and stress at work to find the inner peace and clarity to move forward in their lives.

Click here to visit Brian's website Dashed Line

More from Brian Madigan
Drum Your Stress Away
Organize Your Stress Away
Cortisol Stress and Your Health
Vocation Destiniy and Work
Making Priorities a Priority


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