By Evan Carmichael on January 11th, 2011
We all get stressed at times and that is not always a bad thing. In fact stress can often be a great motivator. It helps you sharpen your mind, become more creative and get moving.
The problem starts when we are feeling stressed too often and don’t allow our system to relax, to take a break, to re-charge its batteries. Chronic stress negatively affects our health, our performance, our relationships, our life.
I am in the business of helping people to stress less and manage easier in life and at work.For most people I meet the biggest hurdle they are facing is to actually get started. Everyone loves to talk about how stressed they are, but few take the next step and actually do something about it? Why not?
Stress is very addictive, stress keeps you trapped in a vicious circle of feeling that there is never enough time to start and you are getting more stressed by just thinking about it. However, if YOU are ready now to stress less and invite more health and success into your life then read on…