Comments on: Entrepreneur Profile at the @BlueJays Game – Michael Bedard

By: CHARLIE GIBSON

CHARLIE GIBSON — Sun, 06 May 2012 05:52:14 +0000

I think, exercise with friends makes physical activities more enjoyable. Safe, easy and comfortable forms of exercises may really add value to one’s quality of life. I liked this post and really appreciate it.

By: DELLA WOOLF

DELLA WOOLF — Sun, 06 May 2012 05:45:21 +0000

Exercise is the best weapon we have to combat disease and to slow down the effects of aging. Many older people have some common believes that exercise is no longer appropriate for them because they are now physically weak, may be hazardous for them and their body no longer need such activities. So, they prefer sedentary activities.

By: ROSALIND WHITE

ROSALIND WHITE — Sun, 06 May 2012 05:44:22 +0000

Human Growth Hormone (HGH) and the lack of it is believed to contribute to the aging process. In 50’s most people stop producing HGH and the aging process accelerates as the rate of cellular reproduction, growth and repair slows. Exercise aids in the production of Human Growth Hormone which in turn helps us to maintain and develop our muscles, strength and stamina.

By: EVA CASSIDY

EVA CASSIDY — Sun, 06 May 2012 05:39:49 +0000

Regular exercise strengthens your heart, helps prevent the build up of cholesterol, and improves the functioning of the liver, pancreas & most vital organs. It brings additional oxygen & glucose to the brain, both of which are crucial to brain function. Do regular exercises and be fit forever.

By: JAMES THOMSON

JAMES THOMSON — Sun, 06 May 2012 05:38:34 +0000

Wow! It’s an interesting post and found this “Active Forever” an amazing one. Various studies have shown that when our bones are taxed from exercise they grow stronger and denser and more resistant to fracture. So, it’s important to start workout from the young age and should be continued as long as we can.

By: Jenny Barton

Jenny Barton — Sat, 05 May 2012 19:25:52 +0000

It is true that we can not stop the calendar from marching ahead at what seems to be a faster and faster pace, but we can alter the rate at which our bodies progress through our life cycle. Really interesting! That only possible through exercise and balanced diet. It improves heart & respiratory function, lower our blood pressure, increase strength, improve bone density, quicken our reaction time, reduce body fat and reduce our susceptibility to depression & disease.

By: Katty Carlyle

Katty Carlyle — Sat, 05 May 2012 19:12:48 +0000

Many men have had to wake up to the fact that they can no longer do the kind of work outs that they did 20 years ago. If you want to get back into shape you will need to look at your program a little differently. Get a physical exam before trying any workout if you are over 40.

By: Patric

Patric — Sat, 05 May 2012 19:02:27 +0000

Most guys over 40 can actually reverse the loss of muscle mass that accompanies aging, and do it in less time than they think. Proper exercises also result in greater energy expenditure and a more favorable hormonal response. It means you’ll build more muscle, get stronger and burn more fat.

By: MAX DAVIES

MAX DAVIES — Sat, 05 May 2012 18:46:32 +0000

This article is very informative and inspirational one. After I’ve read this article I’m even more motivated to continue my path to a fitter body and an overall healthier lifestyle. Aging is typically associated with fatigue and weakness. But high quality exercise can strengthen all the major muscle groups.

By: MARC ANTHONY

MARC ANTHONY — Sat, 05 May 2012 18:30:33 +0000

It’s really great to know about ‘Forever Active’. Generally we have noticed that most men tend to lose their physical fitness as they age, especially in strength, endurance, and balance. So, proper diet, regular exercise with a combination of strength training may prevent the effects of aging.