Interview with Stan Popovich – Fear Management Expert.

Stan Popovich is the author of A Layman's Guide to Managing Fear - an easy to read book that presents a general overview of techniques that are effective in managing persistent fears and anxieties. Stan’s managing fear book has become very popular with over 300 positive book reviews and counting. Please read the many book reviews of Stan’s popular book by going to Stan’s website at ManagingFear.com.    He’s also an Elite author on EvanCarmichael.com website – you can check out his articles here.    We asked Stan his professional advice on managing fear and here is the complete interview:   1.What are the ways that manage the anxieties of being a leader?   The first thing a person must understand is that you need to know what the task that needs to be accomplished. Knowing what you must do is important and can save you a lot of time and stress. The next step is to develop a plan on how to accomplish the task. Get a piece a paper and write down the steps that your team needs to accomplish in order to accomplish the goal. This will save you a lot of time in the long run and reduce stress and anxiety. Communicate with your team members on a regular basis. It is important that everyone on the team is on the same wavelength. Prepare for unexpected surprises. Sometimes things happened that might take everyone by surprise. Be flexible and when expected things happen learn to deal with them immediately. Finally, do what you can today. Do not put things off when you can do them today.   2.  How can we manage the stresses of making business decisions?   First, get all of the facts and necessary information to make the right decision. Find out the necessary facts of the situation and study all relevant information. This is important because you do not want to miss critical information that could make a difference in your decision. Think about what you want and consider the possible outcomes of your decision. Each decision will lead to new opportunities. Consider the possible opportunities and go from there. Spend some time just thinking about what is it that you want. Get advice from your friends. It is important to consider other viewpoints other than your own. Ask your friends and relatives on what they think that you should do. These people know you and they can give you additional insights that you may be overlooking. Take a deep breath to help relax in making your decisions. If you still feel stressed, then get some fresh air or do something fun to help relax. You will feel better and gain a fresh perspective on your current situation. This will make it easier to make the right decision. Remember that you make decisions all the time. It would not be the end of the world if you made the wrong decision. You can always re-evaluate your situation and do something different. Do not put a lot of pressure on just one decision. You will have other opportunities to correct the situation.   3.  How can we manage the stresses of peer pressure at work and in life?   The most important thing to do is to know where you stand on a certain issue. Ask yourself if you are willing to do something that your friends want you do. Think about it and determine for yourself where you stand on a certain task or issue. Ask yourself if it is the right thing to do and if it is legal. Determine what you want to do. Once you know where you stand, you need to communicate this to your friends and other people your intentions. Explain to them that you do not want to do what it is they are asking for you to do. Give them reasons on why you feel this way. Be willing to answer their questions so they understand where you are coming from. Be firm in your  decision and show confidence. Some people will continue to argue with you and this is where you need to show that you mean business. Do not give in to their arguments. Do what is right and stand with your decision. This can be tough but remind them that you do not feel comfortable in doing a certain task. Hang out with different people or friends who do not respect your decisions. If your friends really like you, they need to respect you. Nobody wants to be with people who are trying to get them into some kind of trouble.    4.  What are the ways that manage the anxieties and stresses of dealing with finances?   Get sound advice from a good financial professional. There are many financial professionals that can give you good advice on how to manage your finances. Listen to what they have to say and decide for yourself the best route you can take in terms of your investments and finances. Develop a budget to manage your expenses. A budget will allow you to distribute your paycheck that will pay all of your bills and will prevent you from spending your money on things that you do not need. Plan for any emergencies that may come up. Put aside a small amount of money from your weekly paycheck into an emergency fund. The purpose of the emergency fund is to provide instant cash for sudden, unexpected events. When something happens, you will have something to fall back on. Learn to manage your spending habits. The more you spend on things that you do not need, the less money you will have for the future. There is nothing wrong with buying things that seem nice at the time. The point is that you need to spend your money wisely. Stay out of debt. Pay off your credit card bills and try to get rid of your debts. There also many credit counselors you can talk to that will help you develop a plan to get out of debt.   5.  Can you tell us in short what readers can expect from your book "A Layman's Guide to Managing Fear"?   I struggled with fear and anxiety for over 20 years. As a result of this, I have used my writing skills, analytical talents, and interviews with various professionals in an attempt to educate readers on how to deal with fear. I was educated at Pennsylvania State University and I have used these approaches in his own life. Everyone deals with their fears and anxieties differently and my book addresses those main techniques that are used in dealing with fear. My book gives the reader various options and ideas on how to manage fear in their personal and work life.  My managing fear book has become very popular with over 300 positive book reviews and counting. Please read the many book reviews of Stan’s popular book by going to Stan’s website at http://www.managingfear.com  Stan Popovich is the author of A Layman’s Guide to Managing Fear – an easy to read book that presents a general overview of techniques that are effective in managing persistent fears and anxieties. Stan’s managing fear book has become very popular with over 300 positive book reviews and counting. Please read the many book reviews of Stan’s popular book by going to Stan’s website at ManagingFear.com.

He’s also an Elite author on EvanCarmichael.com website – you can check out his articles here.

We asked Stan his professional advice on managing fear and here is the complete interview:

1.What are the ways that manage the anxieties of being a leader?

The first thing a person must understand is that you need to know what the task that needs to be accomplished. Knowing what you must do is important and can save you a lot of time and stress. The next step is to develop a plan on how to accomplish the task. Get a piece a paper and write down the steps that your team needs to accomplish in order to accomplish the goal. This will save you a lot of time in the long run and reduce stress and anxiety. Communicate with your team members on a regular basis. It is important that everyone on the team is on the same wavelength. Prepare for unexpected surprises. Sometimes things happened that might take everyone by surprise. Be flexible and when expected things happen learn to deal with them immediately. Finally, do what you can today. Do not put things off when you can do them today.

2. How can we manage the stresses of making business decisions?

First, get all of the facts and necessary information to make the right decision. Find out the necessary facts of the situation and study all relevant information. This is important because you do not want to miss critical information that could make a difference in your decision. Think about what you want and consider the possible outcomes of your decision. Each decision will lead to new opportunities. Consider the possible opportunities and go from there. Spend some time just thinking about what is it that you want. Get advice from your friends. It is important to consider other viewpoints other than your own. Ask your friends and relatives on what they think that you should do. These people know you and they can give you additional insights that you may be overlooking. Take a deep breath to help relax in making your decisions. If you still feel stressed, then get some fresh air or do something fun to help relax. You will feel better and gain a fresh perspective on your current situation. This will make it easier to make the right decision. Remember that you make decisions all the time. It would not be the end of the world if you made the wrong decision. You can always re-evaluate your situation and do something different. Do not put a lot of pressure on just one decision. You will have other opportunities to correct the situation.

3. How can we manage the stresses of peer pressure at work and in life?

The most important thing to do is to know where you stand on a certain issue. Ask yourself if you are willing to do something that your friends want you do. Think about it and determine for yourself where you stand on a certain task or issue. Ask yourself if it is the right thing to do and if it is legal. Determine what you want to do. Once you know where you stand, you need to communicate this to your friends and other people your intentions. Explain to them that you do not want to do what it is they are asking for you to do. Give them reasons on why you feel this way. Be willing to answer their questions so they understand where you are coming from. Be firm in your decision and show confidence. Some people will continue to argue with you and this is where you need to show that you mean business. Do not give in to their arguments. Do what is right and stand with your decision. This can be tough but remind them that you do not feel comfortable in doing a certain task. Hang out with different people or friends who do not respect your decisions. If your friends really like you, they need to respect you. Nobody wants to be with people who are trying to get them into some kind of trouble.

4. What are the ways that manage the anxieties and stresses of dealing with finances?

Get sound advice from a good financial professional. There are many financial professionals that can give you good advice on how to manage your finances. Listen to what they have to say and decide for yourself the best route you can take in terms of your investments and finances. Develop a budget to manage your expenses. A budget will allow you to distribute your paycheck that will pay all of your bills and will prevent you from spending your money on things that you do not need. Plan for any emergencies that may come up. Put aside a small amount of money from your weekly paycheck into an emergency fund. The purpose of the emergency fund is to provide instant cash for sudden, unexpected events. When something happens, you will have something to fall back on. Learn to manage your spending habits. The more you spend on things that you do not need, the less money you will have for the future. There is nothing wrong with buying things that seem nice at the time. The point is that you need to spend your money wisely. Stay out of debt. Pay off your credit card bills and try to get rid of your debts. There also many credit counselors you can talk to that will help you develop a plan to get out of debt.

5. Can you tell us in short what readers can expect from your book “A Layman’s Guide to Managing Fear”?

I struggled with fear and anxiety for over 20 years. As a result of this, I have used my writing skills, analytical talents, and interviews with various professionals in an attempt to educate readers on how to deal with fear. I was educated at Pennsylvania State University and I have used these approaches in his own life. Everyone deals with their fears and anxieties differently and my book addresses those main techniques that are used in dealing with fear. My book gives the reader various options and ideas on how to manage fear in their personal and work life.
My managing fear book has become very popular with over 300 positive book reviews and counting. Please read the many book reviews of Stan’s popular book by going to Stan’s website at http://www.managingfear.com

About the Author

I #Believe in entrepreneurs.

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