shift work fatigue
 |
shift work fatigue Free Download - Chronic Fatigue in the Workplace – Why Your Alarm Clock Is To Blame! By audra starkey |
shift work fatigue Tagged Articles
|
Chronic Fatigue in the Workplace – Why Your Alarm Clock Is To Blame!
| |
| If you suffer from chronic fatigue in the workplace – you’re certainly not alone. In fact chronic fatigue is the Number 1 complaint Doctor’s receive from their patients.
And interestingly enough, for the majority of these cases it’s not the amount of sleep that is lacking, but rather the lack of quality sleep.
|
|
|
Shift Worker Fatigue – Why You Don’t Have To Feel Guilty About Not Making Your Bed!
| |
| If you experience shift worker fatigue then you know that your sleep or lack of it, has a lot to do with you feeling tired all of the time. But have you ever thought how your bed may be preventing you from getting a good night’s sleep? |
|
|
Shiftwork Fatigue – Going Into Work Wearing Two Different Shoes!
| |
| If you suffer from shiftwork fatigue then you might relate to the following story. You see, as shiftworkers we are prone to suffering from constant fatigue – in fact it is something that we battle with each and everyday. |
|
|
How To Cope With Shift Work – Eat For Energy!
| |
| If you’re looking at ways to cope with shift work then the best advice that I can give you is to quite literally - Eat for Energy!
As shift workers fatigue is by far the Number One complaint because of the crazy and irregular hours that we work. Most shift workers live a life of feeling totally exhausted and zapped of energy 24/7.
|
|
|
Nana Naps – Why Shift Workers Shouldn’t Have Them!
| |
| Are you a shift worker who absolutely loves your nana naps? Do you dream about sinking into your comfy sofa when you set foot in the door after a hard days work?
Then you’re certainly not alone! As shift workers, fatigue is the hardest thing to overcome because we’re pushing our bodies to do something that it naturally shouldn’t be doing. You see getting up and going to bed at crazy and irregular hours certainly isn’t normal.
|
|
|
The Hazards of Shift Work – Going To Work Twice In One Day!
| |
| If you’re a shift worker then you certainly know there are many hazards of shift work, but I must say, going into work twice in one day actually wasn’t high on my list.
Why? Because despite many businesses out there that do make their employees work split shifts – I have always been lucky enough to not be one of them.
|
|
|
Surviving Shift Work – When you’re Rostered to Work on Christmas Day!
| |
| Shift work can be challenging at the best of times, but when Christmas day is just around the corner and the mad frenzy of buying last minute gifts, menu planning and grocery shopping comes to a final close – you might be forgiven for feeling a tad bit frazzled! |
|
|
How Bright Lights and Dancing Penguins Reminded Me It’s Christmas!
| |
| It was 2 days before Christmas and I was relaxing on my comfy lounge when my sister rang to ask if I wanted to come for a drive to see some of the Christmas lights around the neighbourhood. As a shift worker, we can sometimes forget it’s actually Christmas because more often than not – we are working throughout the festive season. |
|
|
Shift Work and Stress – Are You Tired And Up To Your Eyeballs In Debt Too?
| |
| If you’re a shift worker then you would know that shift work and stress certainly goes hand in hand with one another. Just getting up at 3am to go into work is stressful enough! So as a shift worker having just returned from a financial education conference in Sydney recently, one of the guest speakers announced something that absolutely shocked me to the core. |
|
Other shift work fatigue Related Articles
|
Chronic Fatigue in the Workplace – Why Your Alarm Clock Is To Blame!
| |
| If you suffer from chronic fatigue in the workplace – you’re certainly not alone. In fact chronic fatigue is the Number 1 complaint Doctor’s receive from their patients.
And interestingly enough, for the majority of these cases it’s not the amount of sleep that is lacking, but rather the lack of quality sleep.
|
|
|
How To Cope With Shift Work – Eat For Energy!
| |
| If you’re looking at ways to cope with shift work then the best advice that I can give you is to quite literally - Eat for Energy!
As shift workers fatigue is by far the Number One complaint because of the crazy and irregular hours that we work. Most shift workers live a life of feeling totally exhausted and zapped of energy 24/7.
|
|
|
Shift Worker Fatigue – Why You Don’t Have To Feel Guilty About Not Making Your Bed!
| |
| If you experience shift worker fatigue then you know that your sleep or lack of it, has a lot to do with you feeling tired all of the time. But have you ever thought how your bed may be preventing you from getting a good night’s sleep? |
|
|
Adrenal Fatigue: The 21st Century Stress Syndrome by James L Wilson
| |
| Every business person faces stress and fatigue. Every business owner and entrepreneur faces stress and especially in these tough economic times. So – maintaining our health can be a key to being able to continue giving our best to our business, ourselves, our families and our customers. |
|
|
Nana Naps – Why Shift Workers Shouldn’t Have Them!
| |
| Are you a shift worker who absolutely loves your nana naps? Do you dream about sinking into your comfy sofa when you set foot in the door after a hard days work?
Then you’re certainly not alone! As shift workers, fatigue is the hardest thing to overcome because we’re pushing our bodies to do something that it naturally shouldn’t be doing. You see getting up and going to bed at crazy and irregular hours certainly isn’t normal.
|
|
|
Shiftwork Fatigue – Going Into Work Wearing Two Different Shoes!
| |
| If you suffer from shiftwork fatigue then you might relate to the following story. You see, as shiftworkers we are prone to suffering from constant fatigue – in fact it is something that we battle with each and everyday. |
|
|
What Part of Your Health Has the Biggest Impact On Your Quality Of Life
| |
| We all hear debates about the relevance of a healthy work life balance. What we are really calling out for is how we can improve our quality of life both at work and at home.But to address this we first need to understand what actually has the greatest impact to our quality of life. An Australian survey shows that a common ailment that we seldom seek professional help for has the biggest adverse influence on our quality of life... |
|
|
Fatigue is Costing Business Billions In Health-Related Lost Productivity
| |
| An Australian study has highlighted how fatigue has a large impact on our quality of life. Now a US study is showing how fatigue is costing billions by affecting the quality of your work... |
|
|
Shiftwork Problems – Do You Feel A Bit Like A Wilted Flower?
| |
| Do you experience shiftwork problems? Do you ever have days when you look and feel a bit like a wilted flower?
Now you’re probably thinking that’s a pretty silly question because shiftworkers are prone to all sorts of problems - especially fatigue. So when your whole body aches all over and you feel flat as a tack do you just right it off and blame it on shiftwork?
|
|
|
Shift Work and Stress – Are You Tired And Up To Your Eyeballs In Debt Too?
| |
| If you’re a shift worker then you would know that shift work and stress certainly goes hand in hand with one another. Just getting up at 3am to go into work is stressful enough! So as a shift worker having just returned from a financial education conference in Sydney recently, one of the guest speakers announced something that absolutely shocked me to the core. |
|